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Maximising Energy and Performance at Work: Insights from a Former Army Physical Training Instructor & Personal Trainer
After transitioning from a fulfilling career as an Army Physical Training Instructor and a successful Personal Trainer to the world of...

Chris Fairless
Dec 31, 20243 min read


Enhancing Personal Wellness in Education: Insights from OFSTED Training
Upskilling Your Workforce: Enhancing Skills While Supporting Health and Wellbeing Investing in workforce training not only develops...

Chris Fairless
Dec 30, 20242 min read
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